What are the best workout plans for real estate investors?
Exercise is a critical element for reaching the highest echelon of real estate investing. Beyond looking good in profile pictures and for Skype meetings, a good workout or fitness plan is essential for heightened productivity, sparking innovative thinking and maintaining optimal health. After all; what’s the point in making millions from real estate investing if you aren’t going to be around to enjoy any of the benefits?
What are the best forms of fitness for keeping real estate investors operating at maximum capacity?
The following is a list of four workout plans that will help real estate investors prolong their health and careers:
1. Running
One of the most important elements of any fitness program is cardio. It’s what keeps the heart healthy. You can lift all the weights you want and gain a huge muscular physique without improving your cardio at all. It has also been proven to provide numerous side benefits. The beauty is in its simplicity. It doesn’t matter where you are, you can run indoors or out. You even get to choose your own pace. It can set you up for the day and spur creative thinking.
2. Yoga
Of course, not everyone is a fan of running. Some real estate investors may be unable to run because of medical reasons. Fortunately, there is Yoga. While some mental images of yoga may conjure up extremely complex pretzel-like body poses, it really doesn’t have to be that challenging. Yoga has plenty of basic moves for beginners, and it’s a progressive process. It doesn’t matter how athletic or flexible you are now, you can do yoga. It its most generic form, yoga can relieve stress and help real estate investors find clarity and inspiration. For the more active, power yoga can build incredible strength. However, for many, the real bonus is that you can do it right in your own office.
3. Body Weight Exercise
Choosing to stick with body weight exercises isn’t just about taking up the latest fad. There are many solid reasons for it. Hitting the gym and hammering the weights might be seen as the thing to do, but it also costs money, means you have to be near a gym and take time out to go. In contrast, body weight routines can deliver all the strength you will ever need while saving money, maximizing time use and keeping weight to a sensible level. Whether you put together your own plyometrics routine, traverse a local fitness trail every day or go for DVD courses like P90X, you can keep on schedule all the time.
4. Taekwondo
The Korean martial art of Taekwondo may not be as trendy as MMA, but it remains popular for several reasons. Real estate investors will find that there are Taekwondo schools virtually anywhere they go. This martial art offers all of the excitement of competing in competitions and using ancient tools, as well as practical exercise to improve balance, flexibility, muscle tone, coordination and stamina. There is a wide variety of techniques that are expressed in Taekwondo that range from the physical to the mental, like Tai Chi. Real estate investors with kids will love it even more. It’s a great family activity with a good focus on discipline for younger practitioners.
Which of these will you try out?
